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07810 865518

Contact Caroline the Sleep Consultant
Newborn baby receiving gentle postnatal support

Night Nanny ~ Doula ~ Sleep Trainer

WHAT I DO

I am an experienced and qualified Sleep Consultant, supporting families with baby and toddler sleep and helping parents establish healthy, positive sleep habits that work for the whole family.

I also provide newborn support and Night Nanny services, offering experienced, reassuring care during those precious early weeks and months, while giving parents the opportunity to get some much-needed rest.

As a qualified Doula, I can support families throughout pregnancy, birth and the postnatal period, providing practical and emotional support, information and reassurance tailored to each individual family.

Whether you’re struggling with bedtimes, frequent night waking, early mornings, night feeds, dummy dependence, short naps or difficulty self-settling, small changes can make an enormous difference.

My aim is always to offer calm, knowledgeable and compassionate support, helping parents feel confident and supported every step of the way.

WHO I AM

I’m Caroline, a mum of three and a qualified childcare professional with nearly 30 years’ experience working with babies, children and families.

I graduated from the world-renowned Norland College and, over the years, have been fortunate to work in many different childcare roles. My career has taken me from nannying to supporting newborns, working as a night nanny, doula and sleep consultant. I still genuinely love what I do and find helping and supporting families incredibly rewarding.

I’m naturally friendly, approachable and down-to-earth, and I really enjoy getting to know the families I work with. I believe parents should always feel listened to and supported, and I aim to bring a calm, reassuring presence along with plenty of practical experience.

Outside of work, I’m very much an outdoors person and love keeping active. I’m happiest out horse riding, running, doing Reformer Pilates or simply spending time outdoors with my family.

I’m based in North Yorkshire, but my work has taken me much further afield and I’m always happy to travel across the UK or abroad to support families.

WHY CHOOSE ME 

If your baby is waking repeatedly throughout the night, starting the day at 5am, relying on a dummy, feeding or rocking to sleep, having multiple night feeds, struggling with naps or simply unable to settle without you, I can help.

Sleep difficulties can be exhausting and it’s often hard to know what to change or where to begin. With nearly 30 years’ experience working with babies and children, I can look at the whole picture, identify what may be disrupting your child’s sleep and put together a clear, manageable plan that works for your family.

There is no one-size-fits-all approach to sleep. Every baby and every family is different, so the support I offer is tailored to your child, their age, temperament, current sleep habits and your own parenting style. I’ll be there to guide, reassure and support you throughout the process, so you never feel as though you’re doing it alone.

If you're exhausted and unsure what to try next, please get in touch. I’m always happy to have an initial chat, with absolutely no obligation, to talk through what’s happening and how I may be able to help.

Caroline the sleep consultant

Supporting you towards calmer nights and better sleep.

FOR TIPS AND NEWS CHECK OUT MY FACEBOOK AND INSTAGRAM PAGES

WHAT MY CLIENTS SAY

★★★★★

Caroline is my absolute hero! Fantastic and quick communication, came round to our house within a couple of weeks and put us as ease straight away. She fitted right in and made our first night of sleep training seem easy… if that’s even possible! She is a true expert. I just wish we had met Caroline earlier! You’ve really changed our lives… thank you

Joanna

★★★★★

Caroline helped our 12 month old with early wakes. He was always waking at 5am and exhausted but with Caroline’s help, and new routine for naps, food and milk he’s sleeping through 7-7am which is amazing! We’re all so much happier and more rested and I keep recommending Caroline to friends! Thank you

Fraya

★★★★★

Having Caroline come to our house to help with our son’s sleep was the best decision we ever made. We went from having multiple wake ups to a solid 11/12 hours within two days! Caroline is incredibly knowledgeable, helpful and really friendly! We’d 100% recommend her to anyone struggling with their little ones sleep!

Laura

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