07810 865518
A bit about me.....
Every baby, child and family is different, so my approach is never one-size-fits-all. Whether you’re struggling with frequent night waking, early mornings, naps, settling, night feeds or simply want to establish healthy sleep habits from the beginning, I will take the time to understand what is happening and offer realistic, personalised support that works for your family.
Alongside my work as a Sleep Consultant, I continue to provide newborn and Night Nanny support, allowing exhausted parents to get some much-needed rest while knowing their baby is in experienced hands. I am also a qualified and experienced Postnatal Doula, offering both practical and emotional support during those precious early weeks and months. Sometimes that means newborn advice and reassurance; other times it may simply mean holding your baby while you sleep, shower or have some time to yourself.
I genuinely love getting to know the families I work with and find it incredibly rewarding to see the difference that the right support can make. Some families need just a little guidance, while others choose more hands-on or ongoing support. Whatever brings you to me, my aim is always to help you feel listened to, reassured and more confident moving forward.
I hold an up-to-date DBS on the Update Service and Paediatric First Aid certification, giving families additional peace of mind. I’m based in Harrogate, North Yorkshire, but work with families throughout the UK, including London, and I’m also happy to travel abroad when required.
Outside of work, I’m very much an outdoors person and love keeping active. I’m happiest horse riding, running, doing Reformer Pilates or simply spending time outdoors with my family.
If you feel you could benefit from my support, please don’t hesitate to get in touch for an informal, no-obligation chat. I’m always happy to listen to what’s happening and talk through how I may be able to help.
Caroline the sleep consultant
Supporting you towards calmer nights and better sleep.
From a young age, I knew I wanted to work with children. In 1997, I achieved my dream when I trained at the prestigious Norland College, gaining my NNEB qualification and graduating with distinction. Nearly 30 years later, I feel incredibly fortunate to still love my work as much as I did when I first started.
Over the years, I’ve had the privilege of working with many wonderful families in a variety of roles. I’ve cared for children from newborns through to school age and have extensive experience with twins, siblings and multiple children. My career has also given me the opportunity to travel with families both throughout the UK and abroad. All of these experiences have helped shape the calm, practical and adaptable approach I bring to my work today.
As a mum of three, I also understand family life from a parent’s perspective. I know how rewarding it can be, but equally how exhausting and overwhelming those more challenging stages can feel. Combining my professional experience with my own experience of motherhood eventually led me to establish my business as a Sleep Consultant, allowing me to help families through one of the most common challenges of early parenthood — sleep.
